The food that is healthy for one of us, may not be healthy for all of us. We all have different needs. This section will attempt to give a few ideas. Please feel free to share your ideas by email or on The Best You FB page. And always check with your doctor before making big changes.
We need your help! Please submit the healthier options you've found at local restaurants. For example, at Gonzalez, you can replace the rice and beans with avocado salad for a healthier option.
Be on the lookout for healthy options at some of our Johnston County convenience stores.
Are you trying to follow a healthy meal plan? Or maybe looking for diet and nutrition advice? Want a partner to help you reach your goals and live the incredible life you were meant to live?
There is a lot of conflicting nutrition information out there. They would love to help you on your path to achieve the hopes and dreams you have for you and your family. Meet the experts in food and nutrition - registered and licensed dietitians that would like to help you reach your individualized nutrition goals. Call 580-371-9496
Mercy Nutrition Programs
Providing nutritious snacks to different organizations throughout the county. Contact Cindy Perry at 580-371-2327 or Cindy.perry@mercy.net.
Johnston County Farmers Market
Open yearly from June-November. Located at 102 Main Street Tishomingo, OK-- next to the First Baptist Church. Open Saturday’s from 8-Noon. Vendors accept Chickasaw/Choctaw Vouchers, Senior Benefits and Food Stamps (SNAP). For more information contact Cynthia Revels at 580-371-5604.
Learn how to prepare healthy meals, shop on a budget, and develop life and job skills. Contact Kendra Gibson at 580-371-9533.
Located beside the Johnston County Health Department at 1080 S Byrd St, Tishomingo
The produce is free to the community, all you have to do is pick it!
Milburn, Oklahoma
Located next to City Hall.
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